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Only did two loops of 0.375 miles this afternoon with Luna. Left hip and ankle have been a bit sore since the fall a few days ago. Figured a short walk wouldn't hurt as I'm still walking and it'll give my body a little break from the nearly 2 miles a day I've been pushing it for almost 2 weeks straight now. XD
다이어트 캘린더 보기, 2014년 06월 19일:
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1534 kcal
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지방: 55.22g | 단백질: 75.53g | 탄수화물: 183.08g.
아침 식사: Cantaloupe Melons, Honeydew Melon, Plexus Slim Plexus Slim. 점심 식사: Hillshire Farm Oven Roasted Turkey Breast, Hillshire Farm Honey Ham, Kraft 2% Milk American Cheese Singles, Five Guys French's Yellow Mustard, Egg, Food Lion Onion Kaiser Roll. 저녁 식사: Oven Joy White Bread, Egg, Kraft 2% Milk American Cheese Singles, Hillshire Farm Deli Select Honey Ham Water Added. 간식/기타: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Churro. 더보기
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