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I’ve lost another 9cm, small wins
다이어트 캘린더 보기, 2021년 08월 2일:
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1214 kcal
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지방: 66.84g | 단백질: 70.13g | 탄수화물: 105.94g.
아침 식사: Tap Water, Scrambled Egg , Bacon. 점심 식사: Water , Avocados , Lettuce, Sliced Ham, Toasted Whole Wheat Bread . 저녁 식사: Chicken Thigh (Skin Eaten), Kellogg's Instant Noodles, Potatoes (Flesh, without Salt, Boiled) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 더보기
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