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If you are doing a 12/12 intermittent fast, do you still need 1200 calories? or do you pro rata the requirements?
다이어트 캘린더 보기, 2021년 08월 2일:
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1182 kcal
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지방: 28.83g | 단백질: 27.76g | 탄수화물: 205.94g.
아침 식사: Sugar, Nespresso Coffee, Golden Delicious Apples, Carrots . 점심 식사: Tabasco Sauce, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Sugar, Nespresso Coffee, Albany Everyday Brown Bread, Fry's Vegetarian Golden Crumbed Schnitzel. 저녁 식사: Tomato Chutney, Albany Everyday Brown Bread, McCain Country Crop, Knorr Cook-in-Bag Spicy Roast Chicken. 간식/기타: Freshpak Rooibos, Bokomo Provita Wholewheat, Brown Sugar, Bakers Toppers Vanilla Creams. 더보기
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