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okay so maybe i wasn't back two weeks ago! 8-/ i am back today anyway, and i am going to do my very best because i haven't been here lately. i am soooo under motivated that it's been hard put for me to get up and do anything,but i am making that change again today. i worked way toooo hard last year and lost almost twenty pounds to have ANY of it come back and stay back.i'm so ashamed of myself,but i can get over it and win this...!
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68.8 kg
지금까지 감소한: 3.4 kg.
남은양: 0.7 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2009년 04월 6일:
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491 kcal
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지방: 6.45g | 단백질: 21.22g | 탄수화물: 87.10g.
아침 식사: vanilla caramel creamer, kroger skim milk, special k vanilla almond, coffee. 점심 식사: corn flakes, water, skim milk. 더보기
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주 0.2 kg 증가하기
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