다이어트 캘린더 보기, 2021년 08월 1일:
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1696 kcal
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지방: 46.78g | 단백질: 163.14g | 탄수화물: 174.36g.
아침 식사: Quarktorte Basis, Quarktorte Basis Choco, Blévita Thymian-Meersalz, Denner Magerquark, Milchkaffe 330Ml (100 Ml Vollmilch), Migros Bio Haferkleie, Migros Bio Leinsamen, Tap Water. 점심 식사: Hummus with olive oil, Watermelon, Wasa Original Knäckebrot, Quarktorte Basis, Quarktorte Basis Choco, Tap Water, Milchkaffe 330Ml (100 Ml Vollmilch). 저녁 식사: Banana Kefir ice cream, Milchkaffe 330Ml (100 Ml Vollmilch), Wasa Original Knäckebrot, Quarktorte Basis Choco, Quarktorte Basis. 간식/기타: Coop Crème à Café. 더보기
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