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With so many friends visiting, I've been very bad about tallying all my food. I have been eating out a lot, which I don't do normally, and that has significantly hindered weight loss.
I'm still amazed that I'm under 200 pounds. I thought that after this magical number was reached, I'd definitely be able to see my progress - I've lost a total of 25 pounds - but since the weight loss has been over so many months, I don't recognize it at all. Even when looking at pictures of myself, I have "good" pictures and "bad" ones, and can never be entirely sure.
다이어트 캘린더 보기, 2009년 04월 5일:
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683 kcal
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지방: 15.60g | 단백질: 37.33g | 탄수화물: 98.76g.
아침 식사: parmesan cheese, pasta sauce, Turkey Meatballs. 점심 식사: gnocchi trader joes, Mango Mantra (Sixteen). 더보기
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