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Good Morning all.
Oh boy, do I feel great this morning!!! I really don't know what it is, but it's head and shoulders improvement over yesterday morning, mentally. I really want to figure it out because I want to bottle it for next Monday!!
I started doing the "eat when I'm hungry" thing last night, so I had two half sour pickles when I got home before my workout. Then I did another 40 minutes on the bike before making Turkey Habanero Marinara, another K8tk recipe, with Ronzoni Healthy Harvest Wheat Linguine. Another good one from Kate!!!
My brother and sister-in-law are having a birthday party for my godson this weekend. I wanted to get to my goal by the time I saw my family again (last saw them at Christmas), but I will be close enough. I've been toying with wearing the same clothes I wore at either TG or my niece's christening for an accurate before/after comparison. It going to be approaching 50 degrees this weekend though and there's also going to be a bunch of people in their house. UConn is going to be on ESPN, so my only other goal is for the song singing to happen during halftime :). I'm not a huge cake guy anyway, so we'll see if I indulge.
Have a great day everyone and hopefully my good mood can be transmitted through the Hi-speed cable in the wall!!!
다이어트 캘린더 보기, 2011년 03월 1일:
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1498 kcal
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지방: 52.09g | 단백질: 90.63g | 탄수화물: 192.08g.
아침 식사: GOLEAN Crunch!, 1% Fat Milk. 점심 식사: Turkey Habanero Marinara, healthy harvest pasta. 저녁 식사: Oriental Green Beans, Flax, Oat Bran & Whole Wheat Tortillas, Real Bacon Bits, Sliced Mild Provolone Cheese, Spicy Vegan Lentil Soup with Onions. 간식/기타: Apricots, almonds (members Mark). 더보기
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3823 kcal
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운동:
자전거 (빨른속도) - 24km/h - 40 분, 운전 - 1 시간 30 분, 책상 업무 - 9 시간, 휴식 - 4 시간 50 분, 숙면 - 8 시간. 더보기
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 댓글
thanks for passing it along! and yum, sour pickles. I ate a bowl of hot pickled banana peppers last night on a foraging mission and briefly wondered if I was pregnant. Briefly.
2011년 03월 1일 작성이: Z'sMama
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2011년 03월 1일 작성이: sngglebnny
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I love the before/after clothes idea.
2011년 03월 1일 작성이: beets_yum
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Hi CMR its amazing what a little sunshine and warm temps will do for you.
Glad your feeling great. Can't wait to see the new pic. Have a good day....
and keep smiling.....Bren
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Nice! That's my most popular recipe :) And I don't even eat it anymore lol. Glad you liked it! Noticing a trend in my recipes?? They all call for ample amounts of hot peppers.
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Yikes that has gotta be HOT HOT HOT- 4 habaneros for 4 servings! I wouldn't be able to sit down for a week! Ha-ha!
2011년 03월 1일 작성이: HealthyBabs
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@Z'sMama- So I take it you are not, huh?! If you are happy you are not, then I am happy for you. If you are disappointed, maybe next time (Not really sure how to react. :)
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@Snugglebunny-Yeah, that how I felt this morning. Now...I'm tired. But I did just work out. Time to relax...
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@Bren It was a great day. Now I feel sort of relaxed coming off the bike. Tired, but relaxed...actually relieved I don't have to work out any more tonight. Talk to you tomorrow...
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@Kate, I'm liking the hot pepper dishes. I look later in the week for others. I have to many containers of leftovers to make anything else right now.
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@Babs. If you take the seeds out of the peeper, it not as bad as you may think. Still spicy but not suicidal in a Man vs. Food type of way. I was hesitant to cook with Habaneros because of that, but the pasta, oil and other ingrediates go a long way in cutting the heat, IMO. Have a good night all!!
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Good for you!!! Feeling great is a condition we all crave...Enjoy your week make it a healthy one....
2011년 03월 1일 작성이: thecoach
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@beets-Yeah, I've been thinking about how to approach a before/after for a few weeks now. What's great is that the pants I wore in mid-November barely fit me. I've gone from barely fitting into 38's (Probably should have been in 40's at that point) to barely being able to keep 36's up. Still have a ways to go to get into 34's, but at least now it is within sight.
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Thanks, Coach. Part of the reason for the improvement today over yesterday was overdoing my weekend spike and it carried over into yesterday. Feeling good now though...Take care.
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