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Today is an "I want to eat everything, all day long" kind of a day. Why do these kinds of days exist anyway? What's the "purpose" of them? I've been trying to make lower calorie choices, but with what I've planned for dinner, it puts me over 1,600 calories for the day again. That's if I don't eat any additional snacks between now and the time I go to bed. Just had some pretty delicious watermelon. Will try to wait until tomorrow to have some more! Not going to clean pool today - it's not too bad, and will probably only take a half hour, which I can do before the kids arrive tomorrow. Very bored today, but don't have the motivation to DO anything. At least, with the kids coming tomorrow, I will get out of my recliner some!
다이어트 캘린더 보기, 2021년 07월 27일:
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2006 kcal
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지방: 108.47g | 단백질: 58.09g | 탄수화물: 222.44g.
아침 식사: BelGioioso Fresh Mozzarella Pearls, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Butter (Salted), Dole Dark Sweet Cherries, Cantaloupe Melons. 점심 식사: Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Tyson Foods Southern Style Chicken Breast Tenderloins, Great Value Sliced Roasted Almonds, Del Monte Mandarin Oranges No Sugar Added, Read 3 Bean Salad, Baby Spinach, Earthbound Farm Romaine. 저녁 식사: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Land O'Lakes Salted Butter, Panera Bread Broccoli Cheddar Soup. 간식/기타: Doritos Nacho Cheese Tortilla Chips (28g), Pure Heart Seedless Watermelon, Russell Stover Sugar Free Pecan Delights, Cooked Green Cabbage (Fat Added in Cooking). 더보기
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