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다이어트 캘린더 보기, 2021년 07월 27일:
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781 kcal
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지방: 22.65g | 단백질: 47.08g | 탄수화물: 95.83g.
아침 식사: Lipton Clear Green Tea. 점심 식사: Huletts Brown Sugar, Freshpak Rooibos, Kiwi Fruit, Strawberries , Bananas , Jungle Oats. 저녁 식사: Parmalat Lactose Free Full Cream Milk, Nescafe Gold Double Decadent , Chicken Breast Meat , Woolworths Organic Odourless Coconut Oil, Red Tomatoes (Cooked) , Creamed Spinach, McCain Asian Stir Fry, Spekko Brown Long Grain Parboiled Rice . 간식/기타: Chocolate Wafers , Apples . 더보기
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