다이어트 캘린더 보기, 2021년 07월 26일:
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1036 kcal
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지방: 31.33g | 단백질: 79.34g | 탄수화물: 114.55g.
점심 식사: Yum Yum Smooth Peanut Butter, Bananas , Jungle Oats. 저녁 식사: EVE Instant Honeyed Ginger Tea , Woolworths Organic Odourless Coconut Oil, Guacamole, Gouda Cheese , Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Egg , I&J Hake Fillet, Sasko Low Gi Dumpy Whole Wheat Brown Bread. 간식/기타: Biltong, Woolworths Sesame Pretzel Thins, Apples , Naartjie. 더보기
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