mbd121님의 저널, 2021년 07월 21일

No weigh in again today mainly due to me running late - again. Took my mom out to Biaggis last night, which is kind of a fancy "Italian" restaurant and I was totally prepared to stuff myself on all of my favorites but I ended up splitting my wedge salad with my mom and ordering a veggie risotto dish with shrimp. I mean- I also had bacon wrapped dates with goat cheese and their fantastic bread and oil- but overall I thought it was a win!

No gym though, and I didnt get my steps in so today Ill have to remedy that.

다이어트 캘린더 보기, 2021년 07월 21일:
1521 kcal 지방: 74.91g | 단백질: 63.41g | 탄수화물: 142.16g.   아침 식사: Kroger Habanero Jack Cheese Stick, Nature Valley Crunchy Granola Bars - Oats 'N Honey. 점심 식사: The Snack Factory Pretzel Crisps - Original, StarKist Foods Tuna Creations Sweet & Spicy. 저녁 식사: Skippy Creamy Peanut Butter, Scrambled Egg, Oscar Mayer Traditional Bacon, Bisquick Waffles. 더보기
2843 kcal 운동: Fitbit - 24 시간. 더보기

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