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Apparently flat to my last weigh in here. I've seen the scale fluctuate mildly. its pms-tom again so wouldn't be surprised to see it jump up. hoping not though!
can't complain though... at the moment I'm feeling pretty good. It's nice that even the new pair of jeans I bought I probably should have gotten a size smaller!
:-)
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60.5 kg
지금까지 감소한: 0 kg.
남은양: 0.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 06월 10일:
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999 kcal
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지방: 59.24g | 단백질: 94.91g | 탄수화물: 34.05g.
점심 식사: John West Tonijnstukken in Water, Extra Virgin Olive Oil, Gouda Cheese, Cherry Tomatoes, Egg. 저녁 식사: Gouda Cheese, Yellowfin Tuna (Fish), Red Onions, Extra Virgin Olive Oil, Egg. 간식/기타: Questbar Chocolate Brownie Bar, Peanuts, Walnuts. 더보기
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안정된 체중
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