|
다이어트 캘린더 보기, 2021년 07월 20일:
|
1476 kcal
|
지방: 68.89g | 단백질: 70.98g | 탄수화물: 141.03g.
아침 식사: Orange, B-Well Extra Virgin Olive & Canola Oil, Egg (Whole) , Sasko Low GI Whole Wheat Brown Bread. 점심 식사: Cheddar Cheese , Woolworths Wholewheat Pita Bread. 저녁 식사: Cream Cheese , Clover Feta Plain, Woolworths Hass Avocado, Greek Salad, Baked Potato (Peel Eaten), Cooked Spinach (from Fresh), Woolworths Smoked Trout. 간식/기타: Woolworths Dried Mango, Freshmark Bananas. 더보기
|
|