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Forgot to weigh in today in the rush to get to the office. I dont know when Ill get my shit together...🤷♀️🤦♀️😆
Too much snacking the past couple of days and Im never going to hit my short term goal. Ill have to adjust to something manageable and make it happen.
다이어트 캘린더 보기, 2021년 07월 19일:
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1786 kcal
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지방: 83.57g | 단백질: 132.17g | 탄수화물: 121.80g.
아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. 점심 식사: Tyson Foods Fajita Chicken Strips, Trader Joe's Candied Walnuts, Maple Grove Farms Maple Balsamic Dressing, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Feta Cheese, Great Value Romaine Lettuce, Cooked Beets (from Fresh). 저녁 식사: Aunt Millie's Giant White Bread, Butter, Cooked Rutabaga (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). 간식/기타: Kroger Habanero Jack Cheese Stick, Myprotein Clear Whey Isolate, Honeycrisp Apples. 더보기
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