다이어트 캘린더 보기, 2021년 07월 19일:
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1120 kcal
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지방: 51.72g | 단백질: 38.10g | 탄수화물: 135.89g.
아침 식사: Freshpak Green Tea, Bananas , Jungle Oats. 점심 식사: Lancewood Double Cream Plain Yoghurt . 저녁 식사: Nescafe Cappuccino, Meatballs with Sauce (Mixture), Baby Carrots , Cooked Green Cabbage (Fat Added in Cooking), Sweet Potato (without Skin, Cooked, Boiled) . 간식/기타: SPAR Milk Tart, Tea with Lemon, Oil Popped White Popcorn . 더보기
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