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다이어트 캘린더 보기, 2021년 07월 18일:
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1453 kcal
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지방: 46.23g | 단백질: 30.03g | 탄수화물: 237.33g.
아침 식사: So Delicious Unsweetened Coconut Milk Yogurt, Kashi Organic Blueberry Clusters. 점심 식사: Baby Carrots , Grapes (American Type, Slip Skin) , Mayonnaise , Great Value Canned Chunk Chicken Breast, Meijer Italian Bread. 저녁 식사: Tomatoes, Feta Cheese , Great Value Green Olives with Pimento, Trader Joe's Multipurpose Umami Seasoning Blend, Dill (Dried) , Oregano , Olive Oil , Rotini, Simple Truth Organic Extra Firm Tofu, Daiya Provolone Style Slices , Meijer Italian Bread. 간식/기타: Little Debbie Swiss Cake Rolls, Dr. Pepper Dr. Pepper (12 oz). 더보기
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