Havermout en bosbessencakejes
다이어트 캘린더 보기, 2021년 07월 18일:
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1214 kcal
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지방: 28.01g | 단백질: 110.58g | 탄수화물: 121.20g.
아침 식사: Philadelphia Intense, Colruyt Everyday Gerookte Atlantische Zalm, No Fairytales Paprika en Chili Tortilla, Vitalinea Yoghurt Peer. 점심 식사: Vitalinea Yoghurt Peer, Smart Protein Chocolate, Yoghurt Griekse Stijl 0,1% Vet, Blauwe Bessen, Havermout, Banaan, Ei. 저녁 식사: Smart Protein Chocolate, Yoghurt Griekse Stijl 0,1% Vet, Blauwe Bessen, Havermout, Banaan, Ei, Aldi Kippenwit, Selderij. 간식/기타: Smart Protein Chocolate, Yoghurt Griekse Stijl 0,1% Vet, Blauwe Bessen, Havermout, Banaan, Ei, Boni Roomijs Stracciatella, Vitalinea Yoghurt Peer. 더보기
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1724 kcal
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운동:
걷기 (느리게) - 3km/h - 2 시간 16 분, 휴식 - 9 시간 44 분, 숙면 - 12 시간. 더보기
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