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Since I started dieting I have not had speghetti. (Counting the carbs only as per keto was a pain.) Calories idk. Not going to add it all to the app then divide it all. take forever, but 23 carbs this plate. 100% craving sated. :)
다이어트 캘린더 보기, 2021년 07월 16일:
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520 kcal
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지방: 46.46g | 단백질: 16.33g | 탄수화물: 11.48g.
아침 식사: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. 점심 식사: Great Value Old Cheddar Cheese. 간식/기타: Whipping Cream. 더보기
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 댓글
They hearts of palm is a keto noodle replacement. pretty bland but only 5 carbs per serving. I may try pork/chicken/calamari cooked in strips with sauce down the line.
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