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No weigh in yesterday or today. Im working from home today (and yesterday) and I get a whole lot less steps than I do at the office. My mom went out of town and I didnt want my kid to be home alone for 3 days while I was at the office and Im glad I made that choice because she was really struggling with her mental and physical health yesterday.
Now I just have to try to get out of my own funk and go to the gym or mow the yard. Doesnt matter which one I do, as long at I get one of them done!
다이어트 캘린더 보기, 2021년 07월 15일:
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536 kcal
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지방: 19.40g | 단백질: 37.53g | 탄수화물: 59.21g.
아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. 간식/기타: Meijer Light Vanilla Yogurt, 2% Fat Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 더보기
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