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birthday was celebrated last Friday and I ate whatever I wanted (a whole bag of trader joes sesame cashews, Brisket and Fried Chicken tacos from Torchy's, plus my fave: Green Chile Queso from Torchys.) It feels good to finally enter these calories into my diary and get back to logging everything! A minor setback with the few birthday meals, but I'm feeling back on track again!
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87.9 kg
지금까지 감소한: 2.4 kg.
남은양: 10.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 12일:
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1088 kcal
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지방: 40.38g | 단백질: 56.79g | 탄수화물: 129.43g.
아침 식사: Dannon Light & Fit Greek - Raspberry. 점심 식사: Sun Chips Garden Salsa (Package), Subway 6" Turkey Breast. 저녁 식사: Cooked Cauliflower (Fat Added in Cooking), Nature's Own 100% Whole Grain Bread (26g), Kroger Hot Dog Buns, Applegate Farms Natural Uncured Beef Hot Dog. 더보기
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주 1.9 kg 증가하기
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