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Yesterday I weighed in at 181.8, this morning I weighed in at 180.2. My profile shows that I am gaining at 1.4lbs per week??
다이어트 캘린더 보기, 2014년 06월 3일:
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1391 kcal
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지방: 49.07g | 단백질: 92.81g | 탄수화물: 145.65g.
아침 식사: Baked Sweetpotato (Peel Not Eaten), International Delight Fat Free Caramel Macchiato Creamer. 점심 식사: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Brown Rice. 저녁 식사: Kraft Natural Finely Shredded Mexican Style Four Cheese, Breakstone's Reduced Fat Sour Cream, Old El Paso Taco Seasoning Mix, Ground Deer Meat. 간식/기타: Lipton Pure Leaf Green Tea with Honey. 더보기
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