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다이어트 캘린더 보기, 2021년 07월 11일:
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1525 kcal
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지방: 33.97g | 단백질: 45.66g | 탄수화물: 254.13g.
아침 식사: Sainsbury's Skimmed-Milk, Tesco Bake At Home Baguette, Honey, Grapefruit (Pink and Red), Morrisons Orange Juice from Concentrate, Flora Buttery Light. 점심 식사: Tesco Nectarines, Cupcake with Icing, Cheddar Cheese, Village Bakery Brown Bread Rolls, Branston Small Chunk Pickle, Tesco Red Pepper, Tesco Iceberg Lettuce, Tesco Cucumber, Cherry Tomatoes, Tesco Honey Roast Ham Slices. 저녁 식사: Asda Conference Pears, Daddies Brown Sauce, Fresh Pork Sausage , White Potatoes (Flesh and Skin, Baked), Tesco Carrot, Cauliflower & Broccoli. 간식/기타: Jacob's Cream Crackers, Sainsbury's Easy Peelers, McVitie's Rich Tea Biscuits. 더보기
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