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Ugh 3 inches of snow on the ground and everyone acts like it's a foot! Of course since I don't have to work I'm not getting out except to get some food! I dread it though because everyone will be driving stupid! I allowed myself to start having small slips every now and then and then yesterday starting TOM I was just craving carbs like crazy so ate a horrible dinner! I went over my ACE of 65 net carbs even... UGH I have got to get back on track before I gain the weight I've lost back!
다이어트 캘린더 보기, 2011년 02월 24일:
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2096 kcal
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지방: 142.54g | 단백질: 119.55g | 탄수화물: 103.00g.
아침 식사: Sugar Free Caramel Syrup, Coffee, Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla. 점심 식사: Roasted Chicken, Balsamic Vinaigrette Dressing, Grilled Chopped Farmhouse Chicken Salad. 저녁 식사: Low Fat Balsamic Dressing, Ketchup, Mayo-Onion Sauce, Side Salad, bacon, ground beef. 간식/기타: Sugar Free Fudge Dipped Mint Cookies, Sugar Free Fudge Dipped Vanilla Wafer, Beef Pepperoni Sticks, macadamia. 더보기
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3046 kcal
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운동:
운전 - 40 분, 앉아있기 - 8 시간, 휴식 - 5 시간 50 분, 숙면 - 9 시간 30 분. 더보기
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