Patricia Adsms님의 저널, 2021년 07월 10일

8 days in KU MED CENTER 4 left/right fracturered pelvis and 4-6 weeks in rehab. Never had such pain.

Pelvis is different from hip. No surgery or cast. Pelvis has to heal from inside. Muscle spasms. Pain is excruciating

Lost 5 pounds. At goal of 150. Bad way to lose it. Down from 260 to 150 in 3 yrs.

Very bad day. My greatgranddaughterc was murdered on Julyv10, 2020.



68.0 kg 지금까지 감소한: 49.9 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 07월 10일:
680 kcal 지방: 17.49g | 단백질: 54.61g | 탄수화물: 76.26g.   아침 식사: Ideal Protein Cherry Gelatin, Bacon, Toasted Bread. 점심 식사: Applegate Farms Oven Roasted Turkey Breast, Jell-O Lemon Gelatin Dessert, Great Value Turkey Gravy. 저녁 식사: Beets with Harvard Sauce, Spaans Lemon Chiffon Cookies Sugar Free, Teriyaki Chicken. 더보기
주 1.2 kg 감소하기

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