just had my monthly breakfast with a friend. Ate too much. Feelin' gross. Alright body, I hear you. Tongue? Tongue, you need to reopen that communication with belly. Tia.
다이어트 캘린더 보기, 2021년 07월 10일:
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1534 kcal
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지방: 69.73g | 단백질: 63.68g | 탄수화물: 155.98g.
아침 식사: Toast with Jelly, Mushrooms, Spinach , Fried Egg, Fried Rice. 점심 식사: Anthony's Organic Pumpkin Seeds, Baby Spinach, Best Yet Mixed Berries, Sprouted Almonds Sprouted Almond Butter, So Delicious Coconut Milk Unsweetened. 더보기
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2390 kcal
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운동:
걷기 (중간) - 5km/h - 20 분, 휴식 - 15 시간 40 분, 숙면 - 8 시간. 더보기
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