|
Saturday walk done. I feel accomplished.
다이어트 캘린더 보기, 2021년 07월 10일:
|
1446 kcal
|
지방: 65.59g | 단백질: 94.19g | 탄수화물: 115.19g.
아침 식사: SPAR Full Cream Fresh Milk, Future Life Smart Food Chocolate . 점심 식사: Deep Fried Potato French Fries (from Fresh), Chicken Burger on Bun. 저녁 식사: Pork Leg (Shank Half, Cooked, Roasted) , Roasted Potato (Fat Not Added in Cooking), Cooked Tomato and Onion (Fat Added in Cooking). 더보기
|
|