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So, I back slid. This was only my 2nd week, but it was mine and a friend's birthdays on two different days last week. I ate lots of pizza and cake, drank and went out for lunch. Also, it's been raining here, so I haven't been out to walk. I'm back on track this morning and plan to be very stringent.
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115.7 kg
지금까지 감소한: 0 kg.
남은양: 36.3 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2014년 06월 2일:
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1235 kcal
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지방: 31.00g | 단백질: 65.00g | 탄수화물: 171.00g.
아침 식사: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. 점심 식사: Sunshine Cheez-It 100 Calorie Right Bites Snack Mix, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. 저녁 식사: Bolthouse Farms Classic Ranch Yogurt Dressing, Grimmway Farms Baby Carrots, Milwaukee's Baby Dill Pickles, Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. 간식/기타: Healthy Choice Greek Frozen Yogurt - Dark Fudge Swirl, Great Value Penguins Cheddar Baked Snack Crackers, Frigo Cheese Heads 100% Natural Light String Cheese, Keebler Mini Fudge Stripe Cookies. 더보기
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주 1.1 kg 증가하기
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