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Inflammation ugh at least it’s down
Took Lasix and Potassium
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92.4 kg
지금까지 감소한: 1.1 kg.
남은양: 19.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 8일:
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1224 kcal
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지방: 38.90g | 단백질: 118.20g | 탄수화물: 110.60g.
아침 식사: Great Value Bottled Water (Bottle), Publix Scrambled Eggs, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 저녁 식사: Mt. Olive Bread & Butter Pickles, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 8.9 kg 감소하기
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