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다이어트 캘린더 보기, 2021년 07월 8일:
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1019 kcal
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지방: 25.76g | 단백질: 55.59g | 탄수화물: 135.37g.
아침 식사: Lifestyle Food Chia Seeds, Coffee, Simple Truth Oat Milk, Cinnamon, Oats Cereal (without Salt, Cooked with Water, Unenriched), Sugar, Health Connection Wholefoods Digestive Bran. 점심 식사: Woolworths Indian Chicken Curry with Rice, Albany Low GI Wholewheat Brown Bread, Butternut Squash Soup. 저녁 식사: Balsamic Vinegar, Chicken Breast, Falafel , Cherry Tomatoes, Lettuce. 간식/기타: Woolworths Blueberry Muffins. 더보기
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