My goal was to hit 155# today!
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69.7 kg
지금까지 감소한: 2.4 kg.
남은양: 17.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 07월 8일:
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1212 kcal
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지방: 56.37g | 단백질: 57.86g | 탄수화물: 127.69g.
점심 식사: Delallo on-The-Go Grain Bowl with Marinated Roasted Red Peppers. 저녁 식사: Burman's Carolina Style Barbecue Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Corn On The Cob with Butter. 간식/기타: Breyers All Natural Vanilla Ice Cream, Nestle Dark Chocolate & Mint Morsels, Tabasco Original Pepper Sauce, Coca-Cola Coca-Cola Classic (12 oz), Hard-Boiled Egg. 더보기
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주 0.4 kg 감소하기
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