When you lose 1-2 pounds a week, you are more likely to keep it off. So well done!!
2021년 07월 5일 작성이: nursepds
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all progress is progress! we'll done
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1.3 lb is good and it isnt a gain well done xx
2021년 07월 5일 작성이: MARGARET LANGFORD
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1.3 lb is good and it isnt a gain well done xx
2021년 07월 5일 작성이: MARGARET LANGFORD
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This IS a decent loss, well done 👏💪
2021년 07월 5일 작성이: Bootylicious1!
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it's a loss well-done you keep going xx
2021년 07월 5일 작성이: sammy5879
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this is a great loss. I only plan to lose 1lb a week
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great loss. any loss is fantastic 👏.. also, sorry to jump on your post but when I put in my weight each week will the app automatically adjust the calories I need if I had a loss or gain.
2021년 07월 5일 작성이: allsorts30
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I've lost a pound a week for nearly a year now. A pound a week is fine, and much more likely to stay off. You're doing great, way to go!!
2021년 07월 5일 작성이: aggieliz
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Wow I really wasn’t expecting so many comments, thank you. You’ve all put a smile on my face 😂😂
2021년 07월 5일 작성이: Ellie-phant
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Not that I have noticed, allsorts30 - but I can’t be totally sure :-)
2021년 07월 5일 작성이: Ellie-phant
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Ellie, any loss is a good loss, your going in the right direction, Rome wasn’t built in a day, have to keep telling myself that lol, but well done 👏
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That’s a great loss, well done keep going 👍🏼
2021년 07월 5일 작성이: Mooncat74
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