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Turns out the grandboy was sick today so that visit was scuttled. With the day free and clear, I pedaled to the shrine which I haven't done in at least 3 years. A bit warm today. It was 92 by the time I got home 22 miles later. Downright chilly compared to Portland in late June. Cubs are in Cincy so Wrigleyville was eerily quiet. Weird place: seats 40,000 with parking for none. That's a life-sized bronze of Mr. Cub behind me. When I was 10, Ernie was my absolute idol. He played 1st base and wore #14 and so did I!. Boy's day out next weekend. My son and son-in-law are taking me to a game. We'll be on one of the rooftops and its gonna be epic! Carry on with the patriotic festivities FS friends. Holiday Monday tomorrow. Life is short so play hard.
다이어트 캘린더 보기, 2021년 07월 4일:
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1655 kcal
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지방: 35.96g | 단백질: 122.26g | 탄수화물: 237.05g.
아침 식사: Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Bays Original English Muffin, San Marcos Chipotle Peppers in Adobo Sauce, Egg, Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic. 점심 식사: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Sweet Cherries . 저녁 식사: Carrots, Newman's Own Light Balsamic Vinaigrette, Zucchini , Publix Red Bell Pepper, Leeks , Trader Joe's Shredded Green Cabbage, Strawberries , Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking), Mt. Olive Kosher Baby Dills, Cucumber (with Peel) , Daisy Light Sour Cream, Leeks, Dijon Mustard, Nature's Promise Organic Grape Tomatoes, Salmon, Kroger Sliders Enriched Mini Buns. 간식/기타: Smucker's Sugar Free Strawberry Jam, Bananas , Boar's Head Oven Roasted Turkey Breast. 더보기
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