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Looking forward to a cookout later, so I must be well behaved now. BIG bowl of oatmeal, flax seed, and dried peaches
다이어트 캘린더 보기, 2021년 07월 4일:
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1236 kcal
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지방: 51.94g | 단백질: 37.36g | 탄수화물: 159.19g.
아침 식사: Bob's Red Mill Flax Seed, Nature's Turn Peach Crisps, Quaker 100% Whole Grain Oatmeal. 점심 식사: Red Sweet Pepper, Daisy Sour Cream, Red Onions, Queso Chihuahua Cheese , Clover Valley Restaurant Style Tortilla Chips, Beyond Meat Beyond Beef Crumbles - Feisty. 저녁 식사: Oscar Mayer Turkey Uncured Franks. 간식/기타: Cheetos Cheetos Puffs (24.8g), Dr. Pepper Dr. Pepper (12 oz), Unroasted Almonds, Taylor Farms Organic Mediterranean Crunch Salad (Salad Only), Green Giant Fresh Baby Cut Carrots, Strawberries . 더보기
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