gastropod님의 저널, 2021년 07월 3일


다이어트 캘린더 보기, 2021년 07월 3일:
1413 kcal 지방: 29.69g | 단백질: 102.50g | 탄수화물: 144.54g.   아침 식사: Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Chop't Red Onion, Dijon Mustard, Frieda's Fennel, Olive Oil , Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic. 점심 식사: Strawberries , Sweet Cherries , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. 저녁 식사: Cooked Asparagus (from Fresh), Pacific Cod Fillets, House Foods Tofu Shirataki Spaghetti, Kane Masa Mild Shiro Miso Soy Bean Paste, Olive Oil , Garlic , Frieda's Baby Bok Choy, Publix Red Bell Pepper, Chicken Stock , Cilantro, Leeks , Ginger (Ground) , Mushrooms , Carrots. 간식/기타: Boar's Head Oven Roasted Turkey Breast, Whiskey. 더보기
3156 kcal 운동: Fitbit - 24 시간. 더보기

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Black Cod ramen bowl with another bag of the 20-calorie noodles. Garlic ginger ramen broth, veg galore and oyster sauce glaze on the broiled fish. An identical portion for Ms. G. She was effusive which is noteworthy. Normally she's pretty reserved. Another beautiful day today. On pilgrimage tomorrow to visit the grand boy and his in-utero sibling. Life is good. 
2021년 07월 3일 작성이: gastropod

     
 

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