Good thing my buddy has a jeep or there would be no way I could make it into the office this morning. Last night was the scariest driving experience of my life. Around 3:00PM it started snowing really bad so around 4:30 I decided to go to the gym in my office since the cars werent moving outside. I left the gym around 6:45 thinking that it would be empty and I would get home with no problems...I was definitely wrong.
Roads were horrible, accidents and stuck cars everywhere. I barely made it home myself. My normal 20 minute commute took almost 3 hours! I wish the snow would go away for good.
In other news, my Garmin Forerunnner 405 is due to come in the mail today. I'm pretty excited to give it a try. Got some lifting and treadmill running in yesterday but it looks like these last 15 pounds are going to give me a hard time. I think it is mostly due to my diet though. I haven't really counted calories in a while and I know I'm not eating enough, but I feel I'm also not getting enough protein in my diet. Going to go back to making lunch for the week, some sort of chicken dish that I can reheat. Hopefully that will help me get back on track and get rid of these last 15 pounds.
다이어트 캘린더 보기, 2011년 02월 22일:
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1576 kcal
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지방: 57.32g | 단백질: 56.23g | 탄수화물: 214.37g.
아침 식사: coffee, Butter Whipped (Salted), poppyseed bagel. 점심 식사: grape jelly, multigrain wheat bread, crunchy peanut butter, mandarin oranges, applesauce, qdoba. 더보기
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