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다이어트 캘린더 보기, 2021년 06월 30일:
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1401 kcal
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지방: 61.14g | 단백질: 71.84g | 탄수화물: 121.93g.
아침 식사: Woolworths Broccoli & Cauliflower Florets, Low Fat Milk, Canderel Stick, Kellogg's All Bran Hi-Fibre. 점심 식사: Hamburger or Hotdog Rolls , Woolworths Hearty Homestyle Vegetable Soup. 저녁 식사: Woolworths Gouda, Woolworths Baby Corn, Fried Pork Chop (Lean and Fat Eaten). 간식/기타: Woolworths Canola Oil, Egg (Whole) , Sasko Low GI Seeded Brown Loaf, Iced Coffee with Milk, Canderel Milk & Nut Chocolate, Canderel Stick, Coffee, Low Fat Milk. 더보기
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