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Oats goes down so well on cold mornings
다이어트 캘린더 보기, 2021년 06월 30일:
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820 kcal
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지방: 26.96g | 단백질: 35.75g | 탄수화물: 104.23g.
아침 식사: Blue Diamond Almond Milk Unsweetened, Cinnamon , Lifestyle Food Chia Seeds, Oats Cereal (without Salt, Cooked with Water, Unenriched) . 점심 식사: Grated Cheddar Cheese, Tomatoes, Albany Low GI Wholewheat Brown Bread. 저녁 식사: Roasted Vegetables, Pick n Pay Loaded Potato Wedges , PnP Beef Lasagne. 간식/기타: Sugar, Simple Truth Oat Milk, Five Roses Tea, Coffee. 더보기
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