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다이어트 캘린더 보기, 2021년 06월 29일:
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1236 kcal
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지방: 33.70g | 단백질: 41.08g | 탄수화물: 189.22g.
아침 식사: Almonds , Chocolate Chip Biscuit, Blue Diamond Almond Milk Unsweetened, Coffee. 점심 식사: Illovo Maple Flavoured Syrup, Peanut Butter, Weigh-Less Strawberry Jam, Maggi 2 Minute Noodles (Durban Curry), Sasko Low GI Whole Wheat Brown Bread. 저녁 식사: Wellington's Sweet Chilli Sauce, Soy Sauce, Safari Raw Cashews , Woolworths Pickled Ginger, Cooked Mushrooms (Fat Added in Cooking), Pineapple , Red Onions, Cooked Green Peas (from Frozen), Seitan, Vermicelli. 간식/기타: Five Roses Tea, Passion-Fruit (Granadilla, Purple) , Meringue, Chocolate Ice Creams . 더보기
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