다이어트 캘린더 보기, 2021년 06월 27일:
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1153 kcal
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지방: 45.99g | 단백질: 76.30g | 탄수화물: 109.20g.
아침 식사: Tesco Hazelnuts, Coffee, Semi-Skimmed Milk. 점심 식사: Ryvita Thins Three Cheese, Avocados , Baked or Grilled Salmon, Tomatoes, Bisquick Pancake and Baking Mix. 저녁 식사: Oreo O's Cereal, Gelatelli Mini-Mix, Little Moons Mochi Ice Cream, Knorr Vegetable Stock Pot, Yutaka Shirataki Noodles, Oyster Mushroom , Bean Sprouts, Chinese Cabbage (Bok-Choy, Pak-Choi) , Prawns, Apples . 더보기
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