authorwriter님의 저널, 2014년 05월 24일

Post op 10 days vsg. 5-14-14. Bad day yesterday. The hardboiled egg and peas was uncomfortable in the morning and the later afternoon chicken was painful. I brought some of it back up. Call NP. She said the stomach is swollen, to go back to softs for a days or two. I'm going to do jello and protein shakes for a few days. It was nice to eat real food, but it's also nice to just eat jello now. NP said this is a technique I can do from now on in. If stomach starts giving trouble, just back off.
148.1 kg 지금까지 감소한: 7.1 kg.    남은양: 89.1 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2014년 05월 24일:
467 kcal 지방: 6.48g | 단백질: 61.35g | 탄수화물: 41.44g.   아침 식사: Bariatric Advantage Wild Berry Punch Crystals, Milk (Nonfat), Bariatric Advantage High Protein Meal Replacement - Chocolate. 점심 식사: Bariatric Advantage Wild Berry Punch Crystals, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Plain Yogurt (Whole Milk). 저녁 식사: Pure Protein Shake 35 - Frosty Chocolate, Bariatric Advantage Wild Berry Punch Crystals. 더보기
주 6.4 kg 감소하기

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