Passed a three mini-goals in the last few days: 20 lbs lost; then 10 kgs lost; and one-third of the way to my first FS goal weight. (Maybe that’s just 2 mini-goals, as 10 kg and 1/3 way there is the same thing.)
다이어트 캘린더 보기, 2021년 06월 25일:
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1120 kcal
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지방: 46.84g | 단백질: 70.54g | 탄수화물: 105.34g.
아침 식사: NONE. 점심 식사: Coffee, Tomatoes, Liberte 2% Greek Yogurt, Old El Paso Crunchy Taco Shell, Taco Mixture. 저녁 식사: Lettuce, San Pellegrino Limonata, Liberte 2% Greek Yogurt, Tomatoes, Old El Paso Crunchy Taco Shell, Taco Mixture. 더보기
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