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My amazing boyfriend spoiled me yesterday with diet food "treats" like blueberries and strawberries. Was so excited to make this smoothie with it!!
다이어트 캘린더 보기, 2021년 06월 25일:
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1315 kcal
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지방: 48.90g | 단백질: 121.07g | 탄수화물: 109.13g.
아침 식사: Rhodes Tomato & Onion Mix, Checkers Lean Beef Mince, Bakers Provita Crackerbread Original Wheat Toast, Nature's Choice Sunflower Seeds, Nutritech 100% Pure Whey, Strawberries , Blueberries . 점심 식사: Coconut Oil, Sun-Dried Tomatoes (in Oil, Drained) , Minced Garlic, Tomatoes, Spaghetti. 저녁 식사: Thinly Sliced Beef Sandwich Steak, Nola Slim Reduced Oil Salad Dressing, Clover Feta Plain, Woolworths English Cucumber, Tomatoes, Lettuce, Tzatziki, Sweet Potato, I&J Deep Water Hake. 간식/기타: Kalahari Kudu Biltong Sliced, Sprite Sprite Zero (Can), Kalahari Kudu Biltong Sliced. 더보기
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