Hubby cooked dinner tonight since I was supposed to have class. Crab cakes with cocktail sauce, mushroom rice, and a hearty helping of broccoli. #hesakeeper
다이어트 캘린더 보기, 2021년 06월 24일:
|
1052 kcal
|
지방: 36.45g | 단백질: 48.94g | 탄수화물: 132.59g.
아침 식사: 2% Fat Milk, Great Value Granulated Stevia 19.4 Oz Bag, Folgers Black Silk, Cooked Egg, Tabasco Original Pepper Sauce. 저녁 식사: Heinz Original Cocktail Sauce, Great Value Broccoli Florets, Knorr Rice Sides - Mushroom, Sam's Choice Premium Lump Crab Cakes . 간식/기타: Millville Protein Crunchy Granola- Oats 'N Dark Chocolate, Dr. Pepper Dr. Pepper. 더보기
|
|
1797 kcal
|
운동:
목욕 - 15 분, 하이킹 - 13 분, 휴식 - 15 시간 32 분, 숙면 - 8 시간. 더보기
|
|