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Definitely nowhere near where I want to be.. but happy to not be where I was. Felt like eating a slab of chocolate, this helped a lot.
다이어트 캘린더 보기, 2021년 06월 24일:
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1300 kcal
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지방: 50.67g | 단백질: 74.31g | 탄수화물: 134.01g.
아침 식사: Pick n Pay Full Cream Fresh Milk, Future Life Smart Food Chocolate . 점심 식사: Dr. Oetker BBQ Chicken Mini Pizza. 저녁 식사: Mayonnaise , Nando's Peri-Peri Wedges (Regular), Cabbage Salad or Coleslaw with Dressing, Nando's 1/4 Chicken Breast. 간식/기타: Maynards Wine Gum Duos, Simba Cheddar Chips. 더보기
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 댓글
👏👏👏Proud of you Thilesha..and yes keep going..You are the change!🙌💃 I remember how when you started your journey, you shared how you inspired your whole family. You've started them on the path and I know that they are probably aware of how important this is to you. Ask for help when you need to...Your FS family included. It's a marathon. You've got this , one day at a time👏💪❤️
2021년 06월 25일 작성이: Wanderlustee
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Everytime i see you post an achievement i get so excited.
2021년 06월 25일 작성이: countess foliculer
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Thank you so much Wanderlustee and countess foliculer ♡♡♡♡ I was pretty excited when I compared the BMIs, especially since I've been feeling like I'm on a go slow at the moment ..
2021년 06월 25일 작성이: Thilesha
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Well done Thilesha, you are doing incredibly well,on your journey ❤️
2021년 06월 27일 작성이: jigglenomore87
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Is this an app or online by the way?
2021년 06월 27일 작성이: jigglenomore87
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Hi WaistAway87, it's online. Pretty sure that this is the link. https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/
2021년 06월 27일 작성이: Thilesha
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