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다이어트 캘린더 보기, 2021년 06월 23일:
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1351 kcal
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지방: 78.63g | 단백질: 75.12g | 탄수화물: 82.79g.
아침 식사: Pick n Pay Full Cream Fresh Milk, Future Life Smart Food. 점심 식사: Cooked Tomato and Onion (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Grated Cheddar Cheese, PnP Butternut, Roast Beef. 저녁 식사: Pork Sausage (Cooked) , Green String Beans with Onions (Fat Added in Cooking), Butternut Winter Squash (with Salt, Cooked, Baked) . 간식/기타: Beacon TV Bar Slab, Maynards Wine Gum Duos. 더보기
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