I've changed from counting points to counting calories. I need to mix things up a bit! I just got an ipod touch last night so I'm going to use the app to keep track of everything! I LOVE that I can just enter the barcode and it comes right up!!!
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80.7 kg
지금까지 감소한: 0 kg.
남은양: 21.8 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2011년 02월 21일:
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1220 kcal
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지방: 49.00g | 단백질: 52.00g | 탄수화물: 133.00g.
아침 식사: Whole Milk with Vitamin D, Deli Deluxe American Cheese, Large Eggs. 점심 식사: Hot Dog Buns, Beef Franks. 저녁 식사: Texas Toast - Garlic, Ziti Enriched Macaroni Product. 더보기
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