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Along with today's weight send me a list of all the negative thoughts you can think of that come up while you are trying to lose weight.
I'm going to buy a better scale-- the one that I have is pretty lame.
I'm a pretty positive person...so I am more likely to think doughnuts are delicious-- than I am a bad person for wanting a doughnut. My problem is more along the lines of apathy than negativity.
다이어트 캘린더 보기, 2009년 03월 25일:
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1377 kcal
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지방: 32.44g | 단백질: 159.28g | 탄수화물: 118.18g.
아침 식사: milk, strawberries, banana, egg. 점심 식사: diet coke, subway oven roasted chicken, Oven Roasted Chicken Breast Salad. 저녁 식사: diet dr pepper, broccolli, mango sauce, shrimp, rice, fish. 더보기
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