Bit too much liquid in my baked protein oats today but they taste good lol x
다이어트 캘린더 보기, 2021년 06월 21일:
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936 kcal
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지방: 30.33g | 단백질: 83.47g | 탄수화물: 82.55g.
아침 식사: Nature Valley Soft Baked Protein Oats and Honey. 점심 식사: Cherry Tomatoes, The Laughing Cow Light Cheese Triangle, Sun-Pat Smooth Peanut Butter, Tesco Roast Chicken Slices (25.6g), Marmite Rice Cakes. 저녁 식사: Bisto Gravy Granules, Sainsbury's Mixed Vegetables, Chicken Breast Meat . 간식/기타: Plums , Protein Balls, Nestle Kvarg Raspberry . 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
I made baked oats yesterday and enjoyed every mouthful lol, do you use protein oats or do you add a protein supplements x
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Hi I used oats and a protein supplement
2021년 06월 21일 작성이: jonesjen911
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Ah ok, I have protein powder so might try using that tomorrow with my baked oats, x
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Have you tried the skinny food co white chocolate sauce, it’s sooo nice x
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I tried the skinny food sauces and I find them too sickly sweet though white chocolate is usually like that
2021년 06월 21일 작성이: miss.bastet
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The strawberry sauce is very sickly sweet, I only squeeze a tiny bit. That’s all I need. Didn’t make baked oats today, feeling a bit yuck it’s star week it’s raining and I’m that bored I just done a 15 min walk from you tube! Z
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I had a couple of them and had to throw them straight to the bin 🤮 sweet freedom though they're ace! 11 cal each teaspoon and are very very good! The caramel one for example tastes like the real thing! 😍 I love the cinnamon one on pancakes 🤤🤤 wish I had bought more when they were selling in Lidl (or Aldi) 😂
2021년 06월 21일 작성이: miss.bastet
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I was supposed to make baked oats today but I was running late for dentist so was more normal protein oats with some chocolate 😂 and half apple because I had 20 min to my appointment. Had to run if I didn't want to be late 🤣🤣🤣
2021년 06월 21일 작성이: miss.bastet
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I’ve got the skinny maple syrup which is nice. Might try the other ones suggested tho! X
2021년 06월 21일 작성이: jonesjen911
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I dont like how all their sauces /syrups are too liquid exceedingly sweet 😕
2021년 06월 21일 작성이: miss.bastet
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