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I expect to get a notification from the app telling me that I don't need to eat more than 500 calories for dinner (again). It was Father's Day and my hubby wanted Dairy Queen for dinner and I tried to be good but that darn small mocha MooLatte was 500 calories!!! Oh, well, I guess I will get back on track tomorrow. And I can finally get back to the gym since they no longer require masks!!!!
다이어트 캘린더 보기, 2021년 06월 20일:
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1432 kcal
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지방: 42.67g | 단백질: 76.58g | 탄수화물: 194.91g.
아침 식사: Really Raw Honey Raw Honey, 2% Fat Milk, Cheerios. 점심 식사: Specially Selected Oven Roasted Turkey Breast. 저녁 식사: Dairy Queen Mocha Moolatte--Small, Dairy Queen Grilled Chicken Sandwich (No Mayo), Dairy Queen French Fries (Regular). 더보기
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1806 kcal
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운동:
정원 일 (원예) - 15 분, 휴식 - 17 시간 45 분, 숙면 - 6 시간. 더보기
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