4 crackers and approximately 5-6 tbsp hummus!
다이어트 캘린더 보기, 2021년 06월 20일:
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656 kcal
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지방: 25.81g | 단백질: 68.69g | 탄수화물: 44.68g.
아침 식사: Ore-Ida Just Crack An Egg, Decaffeinated Tea Unsweetened, Splenda Stevia, Water . 점심 식사: Compliments Organic Hummus, Keebler Club Crackers. 저녁 식사: Baby Carrots , Roasted Potato (Fat Added in Cooking), Roast Beef (Lean Only Eaten), Beef or Meat Gravy. 간식/기타: Isopure Protein Powder, Snack Pack No Sugar Added Chocolate Pudding, Protein2o Protein Infused Water. 더보기
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